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Available Online

Yoga Nidra

Unwind, recharge, and find deep inner peace as you drift into yogic sleep.

1 h
12 US dollars
Google Meet

Service Description

Experience profound relaxation and mental clarity with our weekly Yoga Nidra session. Often referred to as 'yogic sleep,' this guided meditation practice helps to calm the nervous system, reduce stress, and enhance your overall well-being. It's the perfect way to unwind at the end of your week and prepare for peaceful rest.

Upcoming Sessions

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